Mount Ama Dablam (6,812 meters/22,349 feet) is one of the most prominent mountain peaks which lies in the Everest region of Nepal. Ama Dablam dreamt about the mountain to summit both for novices and for experienced climbers where they can test their all-climbing skills at their best.

This striking peak can be seen on the way to Everest base camp which is situated northeast of lower Pangboche village(3900m) across the Imja River. Ama Dablam means “mother’s necklace”, an iconic mountain that no one can be helped without noticing while trekking to Everest base camp.

Mount Ama Dablam, the first recorded ascent took place in 1961 by Sir Edmund Hillary who at first, thought it was unclimbable when he was here in 1951 on a British expedition.

Since its ascension, this 6812-meter-high mountain has become a great attraction among visitors as hundreds of climbers arrive at its base to summit this beautiful mountain.

The summit of Mount Ama Dablam provides you with a breathtaking 360-degree view of the surrounding mountains which include the world’s highest Mount Everest (8848.86M), 3rd highest Mount Kanchenjunga (8586M), 4th highest Mount Lhotse (8516M), 5th highest mount Makalu (8463M), Thamserku, Khantega and many other surrounding mountains.

To inform princes of Qatar have come in recent pandemic and submitted Ama Dablam whereas he had summited Mount Everest in 2013. So, you can figure out the charm of climbing Mount Ama Dablam.

Our company has been providing all the best-customized climbing itineraries for Mount Ama Dablam Climbing according to your fitness. we also provide the best arrangements, and services accompanied by our professional licensed climbing guides who have a great amount of experience in the Nepal Himalayas for decades.

Highlights: 

  • Scenic flight to Lukla airport from Kathmandu.
  • Insight into Sherpa culture and traditions.
  • Witness the Buddhist religion and monastery.
  • Wild rivers and beautiful forests.
  • Stunning snowcapped mountain view while trekking to the Ama Dablam Base camp.
  • Great experience of mountaineering in the Himalayas.
  • Breathtaking views of 5 of above 8000 meters mountains.

Getting to the trailhead of Mount Ama Dablam Base camp

Although you can start the journey via Jiri or Sallari which takes a long time the best option and as well as time-saving way is to take a flight to Lukla airport which only takes about 30 minutes to reach from Kathmandu airport.

Just Landed at Lukla airport for our Ama Dablam Expedition.

After landing at Lukla your actual adventure journey begins following a similar route to the Everest base camp trek until Pangboche. It takes about 5 days to reach Pangboche from Lukla including an acclimatization day in Namche Bazaar. Pangboche, which is the nearest village from where your approach trek to Ama Dablam begins.

It takes about 3 hours to reach the base camp on this iconic mountain from Pangboche. Ama Dablam base camp is situated in a lovely setting in an alpine meadow at 4600 meters (15092 feet) above sea level which provides a magnificent view of the surrounding mountains.

There are two lodges and several tents during the climbing season which mark the locality of Ama Dablam base camp. The Streams running nearby through the meadow supply the main source of water for climbers and the lodges.

Acclimatization process and climbing route for Mount Ama Dablam

You have a few days of acclimatization at base camp before setting foot on Mount Ama Dablam. Then we use two camps before the summit (some use three camps) in which the process of acclimatization, rest, and recovery takes place by climbing the upper camps and back to the base camp.

When you are well acclimatized and ready for the actual Climb to the summit we proceed to camp one (5700M) which goes via an interim camp. This climb is mostly scrambling on rocks and rock slabs. After this, you can use fixed ropes to the summit which are already fixed by Sherpa for your safety.

Camp one to camp two (6000M) is a vertical climb mainly on rock slabs with few snow and ice sections and also pass-through technical sections of the yellow tower before reaching camp two.

The last push for the summit starts early in the morning and this section involves many vertical climbs that go through snow ridge and gully and also through the traditional camp three (6300M) which is situated by the hanging serac. Eventually, the climbing traverses through the mushroom ridge and takes you to the summit of Mount Ama Dablam (6812M).

acclimatization training

Climbing Ama Dablam in the spring season.

The Spring season (March, April, and May) provides the most favorable weather for climbing Ama Dablam. Spring is the best time of year and also the most crowded however, this season provides a better weather window for summiting mountains.

Normally the temperature remains mostly colder in the Himalayas and especially during the night time however, this season is comparatively less cold than the autumn season. During the daytime, it is warmer with brighter sun and the weather normally stays clear until the afternoon thus spring season is picked by many to summit Mount Ama Dablam.

ama dablam expedition in spring

Ama Dablam Climbing in the autumn season.

The Autumn season (September, October, and November) is the second most preferable season to climb Mount Ama Dablam. Although the autumn season is a bit colder compared to the spring season this season also provides a good weather window with a better view from the summit. In this season, the night and the morning are colder but as soon as the sun comes out it turns into a pleasant day.

Just for a reminder, early September is less recommended. Early September still has some humidity from the monsoon so the clouds built up earlier than October and November which might ruin the view from the summit

amadablam expedition in autumn

Ama Dablam Expedition Cost 2026 Itinerary

Day 1 Arrival in Kathmandu and transfer to Hotel - 1350 meters

On your arrival at Kathmandu airport, our representative from the company picks you up and takes you to the hotel for check-in. later we held a meeting to talk about your preparation for the Ama Dablam.

Max Altitude: 1,350m (4,429ft)
Duration: 30 minutes
Accommodation: 3- Star Hotel
Mode of Transportation: private Car

Day 2 City Tour and Expedition Preparation Day

On this day our city guide picks you up from your hotel and takes you around the UNESCO world heritage sites for sightseeing. after being back you will have some time to rearrange your stuff.

Max Altitude: 1,350m (4,429ft)
Duration: 3/4 Hours
Meals: Breakfast
Mode of Transportation: Private Car

Day 3 Fly to Lukla and trek to Phakding -2,610m (8,563ft)

To begin our adventure journey we today take an early morning flight to Lukla which takes about 30 minutes to reach. hereafter, we start off our trek to Phakding which is one the easiest and shortest days of the trip as it only takes about 3 hours.

Max Altitude: 2,610m (8,562ft)
Altitude Gain: 1260 meters
Duration: 3/4 Hours
Distance: 8 km
Meals: Breakfast | Lunch | Dinner
Accommodation: Tea House
Mode of Transportation: Flight

Day 4 Trekking to Namche Bazaar - 3,440 m (11, 286 feet)

Our trek today is longer than yesterday. the day walk starts off after breakfast. the trek goes along the upstream of Bhote Koshi river and passes through the Sherpa villages like Toktok, Banker and Monjo before we get to Jorsalle for Lunch. meanwhile, we also pass through the Sagarmatha National Park and get our permit checked.

Leaving Jorsalle our trek is mostly easier along the river for a while and the rest of the trek is an uphill climb until Namche Bazaar.

Max Altitude: 3,440m (11,286ft)
Altitude Gain: 830 meters
Duration: 6/7 Hours
Distance: 12 km
Meals: Breakfast | Lunch | Dinner
Accommodation: Lodge

Day 5 Acclimatization day, Day Tour to Everest View Hotel - 3,880 meters (12,730 feet)

On our acclimatization today we hike to Everest view hotel(3880m) and come back to Namche bazaar for our night stay. On this day you can get to see several snowcapped mountain views such as Thamserku, Kusum Kanguru, Tawoche, Nuptse, Lhotse including Mount Everest, and Ama Dablam.

Max Altitude: 3,440m (11,286ft)
Altitude Gain: 440 meters
Altitude Loss: 440 meters
Duration: 3/4 Hours
Distance: 5.5 km
Meals: Breakfast | Lunch | Dinner
Accommodation: Lodge

Day 6 Trek to Pangboche via Tengboche Monastery - 3, 985m (13,074 feet)

Today our first leg of the journey begins with a steep uphill walk coming out of Namche bazaar then it's mostly undulating above the river until Kyanjuma. Now the trek is mostly descending all the way to Phungi Tenga located by the riverside where we stop for lunch.

Leaving Phungi Tenga the trail climbs steeply all the way to Tengboche which is famous for its monastery. after this the trail shortly descends and gradually climbs up to the bridge and eventually to Pangboche for the night stay.

Max Altitude: 3,985m (13,074ft)
Altitude Gain: 545 meters
Duration: 6/7 Hours
Distance: 10.7 km
Meals: Breakfast | Lunch | Dinner
Accommodation: Tea-House | Lodge

Day 7 Trek to Ama Dablam Base Camp - 4,600 meters (15,092 feet)

For today our trek starts off with a steep descend to the Imja river and climbs up to the yak pasture. the trek then climbs uphill on the terminal moraine and takes us to the beautiful alpine meadow of Ama Dablam base camp.

Max Altitude: 4,600m (15,091ft)
Altitude Gain: 615 meters
Duration: 4/5 Hours
Distance: 5 km
Meals: Breakfast | Lunch | Dinner
Accommodation: Tea-House | Lodge

Day 8 Acclimatization day

On this day we just hike around the hills and be back for rest.

Max Altitude: 4,600m (15,091ft)
Meals: Breakfast | Lunch | Dinner
Accommodation: Tea-House | Lodge

Day 9 Training day and Pooja

Today our sherpa climbing guide gives you the necessary instructions and the training regarding climbing Ama Dablam.

Max Altitude: 4,600m (15,091ft)
Duration: 3/4 Hours
Meals: Breakfast | Lunch | Dinner
Accommodation: Tea-House | Lodge

Day 10 Trek to Ama Dablam Camp 1 - 5,800 meters (19,000 feet)

Today on our climbing process takes place for which we get used to ascending and descending before final go for the summit. for this today we walk up to Interium camp where we spend our night.

Max Altitude: 5,800m (19,028ft)
Altitude Gain: 1200 meters
Duration: 4/5 Hours
Distance: 4 km
Meals: Breakfast | Lunch | Dinner
Accommodation: Tent | Camping

Day 11 Hike to camp II (6,000m) and back to Ama Dablam Base Camp

Today we ascend to Camp which is mostly scrambling on the rock and rock slab and in the meantime, we also go through the yellow tower where has fixed ropes for safety. after reaching camp one we descend back to base camp for the night stay.

Max Altitude: 4,600m (15,091ft)
Altitude Gain: 200 meters
Altitude Loss: 1400 meters
Duration: 5/6 Hours
Meals: Breakfast | Lunch | Dinner
Accommodation: Tea-House | Lodge

Day 12 Rest day

Today it's rest for us to recover from the tiredness so, we just relax. 

Max Altitude: 4,600m (15,091ft)
Meals: Breakfast | Lunch | Dinner
Accommodation: Tea-House | Lodge

Day 13 Another Rest Day

With all the recovery we are ready to higher to acclimatize for higher ground. so we head to camp one for the night stay.

Max Altitude: 4,600m (15,091ft)
Meals: Breakfast | Lunch | Dinner
Accommodation: Tea-House | Lodge

Day 14 Climb to Camp I - 5,800 m (19,000 feet)

As we have already got to camp one before, now we go higher up to camp two for acclimatization. after reaching camp two we descend back to Base camp for the night stay.

Max Altitude: 5,800m (19,028ft)
Altitude Gain: 1200 meters
Duration: 5/6 Hours
Meals: Breakfast | Lunch | Dinner
Accommodation: Tent | Camping

Day 15 Ama Dablam Summit 6,812 meters (22,349 feet) and Back to Camp II 6,000 meters (19,685 feet)

On the summit day, we leave Camp I in the early hours and make our final ascent to the summit of Ama Dablam (6,812 m / 22,349 ft), following the steep snow, ice, and mixed rock sections. After enjoying the breathtaking Himalayan panorama and celebrating your achievement, we carefully descend back to Camp II (6,000 m / 19,685 ft) for an overnight stay and well-deserved rest.

Max Altitude: 6,000m (19,685ft)
Altitude Gain: 1012 meters
Altitude Loss: 812 meters
Duration: 6/7 Hours
Meals: Breakfast | Lunch | Dinner
Accommodation: Tent | Camping

Day 16 Descend to Base Camp - 4600 meters

After breakfast, we descend from Camp II via Camp I and continue down to Ama Dablam Base Camp (4,600 m). Upon arrival, you'll have time to relax, celebrate your successful summit, and enjoy a well-earned rest with the expedition team.

Max Altitude: 4,600m (15,091ft)
Altitude Loss: 1400 meters
Duration: 4/5 Hours
Meals: Breakfast | Lunch | Dinner
Accommodation: Tea- House | Lodge

Day 17 Descend to Namche Bazaar - 3,440 meters (11,286 feet)

Leaving Ama Dablam Base Camp behind, we descend through beautiful Sherpa villages and alpine forests to Namche Bazaar (3,440 m). Enjoy a comfortable lodge stay, a hot shower, delicious meals, and celebrate the successful completion of your expedition.

Max Altitude: 3,440m (11,286ft)
Altitude Loss: 1160 meters
Duration: 6/7 Hours
Distance: 14 km
Meals: Breakfast | Lunch | Dinner
Accommodation: Comfortable Lodge

Day 18 Descend to Lukla via Phakding - 2,840 meters (9,318 feet)

Today is the final day of trekking as we descend through Phakding and follow the Dudh Koshi River back to Lukla (2,840 m / 9,318 ft). In the evening, enjoy a farewell dinner with the porters and expedition crew. Your climbing guide will accompany you back to Kathmandu the following day.

Max Altitude: 2,840m (9,317ft)
Altitude Loss: 600 meters
Duration: 6/7 Hours
Distance: 19 Km
Meals: Breakfast | Lunch | Dinner
Accommodation: Lodge | Tea House

Day 19 Flight to Kathmandu

After breakfast, we check in at Lukla Airport and wait for our scheduled flight. Depending on the season, you'll either take a 35-minute flight to Kathmandu or, during the peak trekking seasons, a 20-minute flight to Manthali (Ramechhap) followed by a scenic drive to Kathmandu. Your guide will assist with all airport procedures and travel arrangements to ensure a smooth journey.

Max Altitude: 1,350m (4,429ft)
Altitude Loss: 1490 meters
Duration: 35 minutes
Meals: Breakfast
Accommodation: 3- Star Hotel
Mode of Transportation: Flight & Drive

Day 20 Departure from Nepal

After breakfast, our team will transfer you to Tribhuvan International Airport for your international departure flight. We recommend reaching at the airport at least 3 hours before your scheduled departure for check-in and immigration procedures. We hope you leave Nepal with unforgettable memories of your Ama Dablam Expedition and look forward to welcoming you back for another Himalayan adventure. Safe travels!

Max Altitude: 1,350m (4,429ft)
Duration: 30 min
Meals: Breakfast
Mode of Transportation: Private Car
Are you still confuse from where to start?
No worries - Our Team is ready to guide you!

Route Map & Altitude Chart

StartMid DaysEnd
Price Per Person
US$4800
  • 1 paxUS$8500
  • 2 - 4 paxUS$6500
  • 5 - 10 paxUS$4800

Add-ons

Enhance your Ama Dablam Expedition with our premium upgrade options. Add 5-star hotel accommodation in Kathmandu, private airport transfers, helicopter flights to or from Lukla, or extend your journey with an Everest Base Camp Trek, Gokyo Lakes Trek, Chitwan Wildlife Safari, Bhutan Tour, or Tibet Tour. We can also customize your itinerary with additional acclimatization days or extra nights to ensure a safe, comfortable, and unforgettable Himalayan expedition.

Dates & Availability

The following dates are scheduled group departures for the Ama Dablam Expedition. Individual climbers are welcome to join these fixed departures. If you are 2 or more people, we can organize a private expedition on your preferred date, giving you the flexibility to start whenever it best suits your schedule.

departure
Make it a private tour
Looking for a private tour, select your flexible date and trip of your interest, consult with our expert, and leave the rest to us to make a memorable experience.
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Useful Information

Required permits and fees for climbing Ama Dablam.

  • During the spring season (March, April, and May) it costs USD 400 per head.
  • During the autumn season (September, October, and November) it costs USD 200 per head.
  • During the winter season (December, January, February) and summer season (June, July, August) it only costs $100 per head.
  • Also, you have to deposit USD 2000 as part of the “garbage deposit” which is refundable as per the Nepal Mountaineering Association (NMA) rule after climbing.

Trekking equipment

Duffel bag

You need a duffel bag that is supposed to be waterproof with a strap along with a TSA lock. in your duffel bag, you keep all the clothes and essential gear while trekking up to Ama Dablam base camp which will be carried by our porter. Regarding the size, you can choose from 100 liters to 140 liters duffel as this size all you to fit most of the things you need for trekking.

Sleeping bag

it is the most important piece of equipment for trekking and climbing. Normally the smaller and lighter the size, the more expensive it is. Regarding the warmth of sleeping bags, sleeping bags are warmer than synthetic ones. you need to bring the sleeping bag that rates up to -20c and a liner just in case it feels colder.

Daypack bag

It's a daypack bag that you carry while waking where you put your wallet, camera, water bottle, rain cover, fleece jacket, and windproof jacket. Regarding the size of the daypack bag, the size of a small-medium 30 to 40-liter day bag with some side pockets where you can fit your water bottle or gloves is good. Moreover, if you can fit your Camelbak in your daily carry it is more efficient in the coldest weather as your water doesn't freeze.

Water bottle

You can bring two water bottles in which you can drink in one and treat water in another to refill again. (Nalgene water bottle is good as you can put hot water as well if you want) you also can bring Camelbak which can be very handy for climbing.

Upper body

  • Short sleeve synthetic t-shirts*3 (while trekking you sweat a lot so, synthetic t-shirts are best to bring as they are light and dry fast)
  • Wind shirts*1
  • Long sleeve Merino wool t-shirts*2
  • Synthetic insulated jacket (you can use it for climbing as well)
  • Fleece glove
  • Insulated gloves
  • Buff (trail gets very dusty with trekkers and animals passing by you so, you can use it as a mask)
  • Sunglass
  • Sun hat
  • Fleece hat
  • Rain gear or poncho.

Lower body

  • Trekking shoes (prober boots with grip is recommended as trail are rough so you might twist your ankle)
  • Slipper or lightweight shoes (it is handy to wear in the guest house when you have done day trekking)
  • Cotton hiking shocks
  • Hiking pants*2
  • Fleece trouser
  • Underwear trousers*2
  • Underwear
  • Waterproof paint
  • Miscellaneous items
  • Items for drinking water treatments such as Steripen, iodine tablets, chlorine liquids, or water filters. (if you using liquids or tablets it might bring a different taste in water so you can bring some juice-powder to bring a nice taste)
  • Fast-drying camp towel (most guesthouses don't provide a towel for a shower so it's good to have one)
  • body wipes (it comes in handy if you don't take a shower, especially in higher altitudes where there are no showers)
  • toilet papers
  • lip balm
  • Sunscreens (minimum of SPF 40 plus as in higher altitude sunlight are direct and more penetrating.
  • Earplugs (it is handy stuff as most guest house rooms are separated by plywood. So, sometimes your next-room trekkers might be noisy talkers or snores.
  • Mobile phone (you can use it as an alarm or there are internet services in most of the guesthouses so, you can use it if you want to communicate)
  • Diary
  • Chargers with an adapter (you can charge your gadgets along the trail with hydro-powered electricity in the lower region and sun-powered in the higher region)
  • Camera
  • Medical kit (Diamox, Imodium, ibuprofen, throat lozenges, tape, scissor,
  • Zip-lock plastic bag (Although you put your all stuff in a duffel bag, a Zip-lock bag can come in handy when you want to separate your items like toiletries, socks, underwear, and smelly clothes)
  • Headlamp or torchlight
  • Hand sanitizer
  • Trekking sticks (most people use them and it is very helpful while walking rocky trails and especially for knees going downhill.
  • Sandal
  • Pocket knife
  • Pee-bottle (it's handy if you don't want to go out of the room during the night)

For climbing our company arrange accommodation at the base intent as well as food and guide. We also provide equipment for climbing such as ropes, ice hammers, and ice screws. If you need a porter to carry your day pack while climbing on the mountain we also arrange an additional cost of USD 70.

Buying climbing gear is more expensive back home so, so we can arrange all the gear for an additional cost of USD 200. (The cost of renting gear keeps changing so, please enquire for an updated price)

These are the lists below you need to bring for the Ama Dablam Expedition.

  • Synthetic insulated paint
  • Shell jacket (which you can put on top of the down jacket while climbing)
  • Insulated snow pant
  • Thick climbing shocks
  • Mountaineering boot
  • Snow goggle
  • Climbing harness
  • crampons
  • Ice ax
  • Belay device (black diamond ATC XP which is perfect for the progressive climber, excellent braking capabilities, and durable design)
  • Climbing helmet
  • Locking carabineers*2 (D shaped)
  • Non-locking carabineers
  • Ascender
  • Gaiters
  • Mountaineering gloves